Our self-defense program is about building confidence and skills so you don’t need to seek confrontation. The key tenet of self-defense at ModCom is that any violent altercation is best avoided or deescalated. Fights aren’t something to be sought or welcomed; they are a last resort when options have been exhausted. The most important self-defense technique available is learning to avoid or walk away from a potentially violent situation.
Self Defense Course Offerings: