Brazilian Jiu-Jitsu, the most scientific approach to grappling in existence.  At SBG Berkeley we train in the fundamentals of the ART which enables us to succeed on the mat for SPORT and survive on the street for SELF DEFENSE. Our training emphasizes how to use proper technique to overcome a stronger and faster opponent. Beginning in our FOUNDATIONS PROGRAM you will learn the correct POSTURE-PRESSURE-POSSIBILITIES for grappling in  a safe, step by step method with our expert coaches.